Perfect Sleep | 60 Veggie caps | Natural Sleep Formula
Dr. Becky Natural sleep formula
Having difficulty sleeping? Fortunately, Perfect Sleep can help you to get a better night’s sleep. Use Perfect Sleep to help you get a good night’s sleep and to improve the quality of your sleep. The great thing about Perfect Sleep is that it’s non-habit forming, so you can safely use it at times when you need help to get a good night’s sleep. Perfect Sleep is based on natural extracts, that help to relax your mind and body and improve the quality of your sleep. This supplement has the added advantage that it doesn’t make you drowsy, so you wake up completely refreshed the next day.
- Balanced formula with 10 different ingredients to help you get a good night's sleep.
- High strength preparation.
- Helps you fall asleep more quickly.
- Promotes a natural night's sleep.
- Restores balance to body and mind.
- Dr. Becky’s ideal recipe for a good night's sleep.
Dr. Becky Perfect Sleep
A good night's sleep is really important for your health. It’s not just the number of hours you sleep that matters, the quality of your sleep is important too. Quality sleep helps your body to recover from all the previous day’s impressions and prepares you for the coming day. Spending hours lying awake and getting a poor night’s sleep can contribute to all kinds of problems, such as stress, anxiety, tiredness/exhaustion, skin disorders and even weight gain. Scientific research has shown that chronic sleep deprivation affects your reaction times just as much as drinking alcohol. Having difficulty sleeping? Fortunately, Dr. Becky Perfect Sleep can help you to get a better night’s sleep.
When to use Dr. Becky Perfect Sleep
Use Dr. Becky Perfect Sleep to help you get a good night’s sleep and to improve the quality of your sleep. If you’re having difficulty getting to sleep or sleeping through, you’re a restless sleeper or you suffer from anxieties that make it hard for you to sleep, this food supplement can help. Take it before going to bed, so that your body can absorb the active ingredients to help improve your sleep.
Advantages of Dr. Becky Perfect Sleep
The great thing about Dr. Becky Perfect Sleep is that it’s non-habit forming, so you can safely use it at times when you need extra help to get a good night’s sleep. Dr. Becky Perfect Sleep is based on natural extracts (hops, camomile, lemon balm and lavender), combined with essential B vitamins that help to relax your mind and body and improve the quality of your sleep. This food supplement has the added advantage that it doesn’t make you drowsy, so you wake up completely refreshed the next day.
Sleep tips from Dr. Becky
Having trouble sleeping because thoughts keep running through your head? Try getting into a good routine to prepare yourself for sleep before you go to bed. Turn off the television, phone and tablet at least half an hour before you go to bed. Various studies on healthy sleeping habits have shown that the blue light emitted by screens can negatively affect the quality of your sleep. Use this half hour to focus on yourself and unwind completely. For example, by doing some yoga, spending time on your beauty routine, having a hot bath, enjoying a mug of herbal tea, reading a good book or meditating. When you do this, you prepare your body and mind for sleep, let go of your day-to-day cares and often end up being able to sleep better. Also make sure that your bedroom is well-ventilated and not too warm. Try to keep external stimuli, such as street lights and noise, to a minimum in your bedroom. If you’re lying awake worrying, try talking to someone about your problems. Combine these tips with Dr. Becky Perfect Sleep to help you unwind more for a good night’s sleep.
Calming ingredients
Dr. Becky Perfect Sleep is made up of a combination of ingredients that can work together to have a calming effect.
- Lavender extract: everyone recognises the sweet scent of lavender. Its essential oil is often used in personal care products. The scent can have a soothing effect and, as a result, lavender is known for its calming properties. The lavender extract in this supplement can help reduce feelings of anxiety and tension, so that you sleep better.
- Camomile extract: the pretty white flowers of the camomile plant have long been used in herbal medicine to promote a sense of inner calm. Camomile is known for its soothing effect on the skin and on digestive problems. It also has a calming influence that helps you to sleep well.
- Lemon balm extract: the extract of the lemon balm plant is added to this supplement to improve the quality of sleep. It can reduce feelings of anxiety and agitation, helping you to clear your head before going to sleep and bring your body into the ideal state of relaxation.
- Hops extract: hops are widely-known to have a calming effect. Hops extract is obtained from the hop cones (buds) themselves and contributes to deep, healthy sleep. It’s particularly effective in helping you to fall asleep peacefully.
- B vitamins: Dr. Becky Perfect Sleep contains several B vitamins: vitamin B1, vitamin B5, vitamin B6 and vitamin B12. These B vitamins work together in your body to help strengthen your nerves and keep your moods in balance. If you’re deficient in these B vitamins then it’s difficult for your body to relax, making it hard for you to get to sleep. Vitamin B deficiency also causes tiredness, mood swings and a sense of agitation. The added vitamin B1, B5, B6 and B12 helps your body to relax and means you sleep better.
Dr. Becky Perfect Sleep is a food supplement to support your health. If the symptoms persist, consult your GP. Always consult your GP if you are also taking medication. Store at room temperature. Read the instructions on the packaging and the information leaflet before use.
DRI (%)Reference quantity for the average adult in accordance with Regulation (EU) 1169/2011 * No recommendation available.
